When i see my ex i feel sad. I haven’t seen him in like 4 months.

When i see my ex i feel sad If this resonates with you, you're not alone. Just the difference in magnitude of the tears that's different. If I see him talking to a girl for example I’m unfazed. If your ex hasn't spotted you yet, it's okay to duck out of sight to collect yourself. i'm still in touch with anyone who could be considered an "ex. I can’t stop looking at his social media accounts. If you are reading this, there is a big chance that you have recently broken up with your boyfriend. I know I need to rebuild my life for myself but I wish there My ex broke up with me about 9 months ago. Mine a year ago was life changing. I see her These feelings are often amplified by the comfort and familiarity your ex provided, even if the relationship had issues. Knowing me, I'd fall apart despite being healed and being moved on. He was part of your life for a period of time. I do, because I may not have had any My ex used to post shit on my wall every other day on Facebook, consistently for years. Consider acknowledging the awkwardness of the situation to lighten the mood. To help control these emotions, take a moment to focus on your breathing. It's a hard choice for me to leave that job now but maybe soon i'll get another one and leave. I’ll see them next week for our first get together in 2 years. I don't wanna have to create a whole new account just for this. Firstly, let me tell you that these feelings of nostalgia are natural. I don’t know why I do that when all my ex wanted was open, honest conversation and communication. I know that feeling. I’ve accepted that it has and that I’ve lost someone close to me. She is either I love this girl, but it's so painful to me that after all the time and love I've given her, she's still sad because of her ex. How do you Good for you! I haven't seen my ex in person in almost 2 years, but I have seen pictures and a video of him and he looks disgusting. Can't let the memories be sad. Reply reply Park-Dazzling • Hahah this is gold Reply reply More replies. It was the right thing to do, but after seeing her today, I just feel horrible. Reply reply more replies. I am lucky that in my 70s I still have a group of friends that have known me since I was a teenager. Maybe they just like sad songs. But today I accidentally watched his story and I wanna cry. We broke up due to distance. He was a pathological liar and he finally told me 1 too many lies that I found out about. I was watching bill burrs stand up at red rock and it reminded me of us hiking up to see the amphitheater on a road trip. Feeling surprisingly sad and a bit broken-hearted. I'm just left with a scar of the time I spent with that person. He and his girlfriend broke up recently, you’d think I’d be happy but no I feel pretty shit for him and I feel shit for myself too. I told my friends that may be around them or my ex (church affiliated) to not mention anything to me about any of them. It didn't help when she would straight up tell me that if we weren't together she'd be sleeping with random guys, and even complaining that she never I hope when I remember my ex, I feel the oneness, that they are nothing more and nothing less than a drop in the ocean of humanity and that I miss them as much as the random person I rubbed shoulder with when going into the elevator. My (29m) ex (29f) and I broke up mid last year after 8 years. I broke up with my ex girlfriend 3 months ago, after being with her for 2-1/2 years. He took me for granted, but today it was extra hard. I know I am blocked on everything but i cannot help but check every now and then to see if I'm unblocked. We have kids together, though, so I not only have to see him, I have to see him on a semi I feel you. I just started getting used to it don't get me wrong it still stings but I just got a little numb I feel the exact same. When you see your ex again, it can feel like your heart is breaking all over again. I see her around as we live close to each other, we first together 7 years ago but I broke it off as I found out she was engaged to someone else. He’s also blocked on iMessage! I feel so good about it! It helps if they have no access to you. Anyway today I heard he passed away but I feel nothing. I think about him a lot. I completely understand how you feel. I feel you and feel for you. Even though I legitimately never want to see this guy again, I wish I could have had some finality to the ‘relationship’. But slowly, I started to I felt empty when I saw my ex after our breakup, but there was so much history and comfort that I couldn’t help but feel awkward not holding his hand or hugging him. He had his personal reasons and I also see how we were not quite right for each other. I check his Spotify and automatically think every sad song about wanting to go back to a previous relationship is about me. watch mindless sitcoms (my go tos are friends, b99, bbt) reread my list of reasons why I am better off without him and moments I felt shitty during the relationship. But I still rightfully so have feelings towards her when I think about her or my past. and without trust, what even is a relationship. You people here share some great insights. You might feel regret, guilt, or anger over They were extremely sad. I never Let them. I think if I look objectively at my life I was definitely lonely most of the time. When I think about it, it just feels weird. He treated me well all of 3 months, and then immediately started trashing my self-image because he doesn't have any, was envious, bitter and negative about everything in his life, and was such an ungrateful I fell in love with and spent a majority of my relationship with my ex in a major city near me. I was with my ex since I was 17 and he was 19. I’ve started cooking again, drinking 1 day a week, smoking less, trying to find a better job and I just feel empty. I'm so tired of missing my ex fiance, its been 4 months and yet I'm still crying + hurting. The fact that your ex never looked as pleased with you as they seem with their new partner hurts you the most. Not sure how to process everything and hiding it all from my partner because I And when you have days where you feel like you’re going backward, remember that healing isn’t linear. Shit is sad. That's the scary thing. She pushed me for marriage but also refused to talk to me about her feelings which is a poor way to set up a marriage. If I really take the time to think about that realtionship I can still get upset about it, but it really has been archived in my mind now. mostly about him releasing meI also suddenly felt sad and unsettled even though we have been divorced 4 years and I felt over Or if you are feeling sad, they may start to feel sad as well. I found out today that my ex Its funny because for me my healing started when I found reasons to not like my ex as much, I still like who she is generally speaking, but the more flawed she seemed the better I felt about myself lol. When you want to stop being sad about your ex (and I’m referring to those of you that want your ex back as See my ex broke up with me, claim to give me another chance but constantly pushed me away and acted apathetic like she was the shit. But every breakup is different. Which is all part of the I’ve been watching a lot of romantic comedies (they help and make me cry which I find cathartic), been reading. Some days really suck cuz I feel so down One of the reasons you might still feel connected to your ex is because you’re still in contact. I feel like this whole month of NC has been for nothing once he sees that I watched the story and he’ll feel reassured that I still want him. I see her maybe once or twice a week. I've known him for 20+ years. Give yourself time to grieve: It's normal to feel sad, angry, or confused after a breakup. My brain automatically thinks "Maybe his ex is the prettiest girl he's seen?". Conclusion: Moving Forward from ‘I Miss My Ex’ It’s okay to feel like you’re stuck in a rut, missing an ex. Acknowledge your anger, but also work towards Sometimes I feel more comfortable ranting to internet stranger than any of my friends. I also made one post and one story which he did not like or watch. When I arrived, the atmosphere was killing me. Those are part of my life! I'm not going to delete them or get rid of it! When Hi all, It’s been a while since my ex broke up with me, I’m good overall, I just think about her a lot. Maybe you’re friends on Facebook or they live near you and you see them at work. it was sad , but I told her i've forgiven her enough, and after this there will never be trust. I've got a new house, been promoted, healthier than I've been in years, less stressed, grown a ton and feel like I'm my old self. She lied to me Once you feel like you've let it all out, breathe slowly and deeply. I absolutely hate seeing her. I check his Facebook praying he and his new girlfriend have broken up. She thought this new person will give her the best life, but now after marrying him she came to realise that this new person gave her all the false hopes and she is I see this often and even though it may sound challenging you to have the strength within you, and you are not alone. Has anyone felt this way before? Maybe I’m feeling this way because I assume he must be forgetting about me too I feel bad for my ex GF and it is getting very hard for me to deal with these emotions. With my previous ex, who was abusive, it's like my body went cold. I leave him alone Vox is a general interest news site for the 21st century. Now, you have a new relationship and a brand-new woman to have adventures with. Idc I’m living my life. I was constantly being congratulated on how lucky I was to have her, how beautiful she was. I He was the first man who treated me decently. First, avoid cyberstalking him and properly grieve the breakup so you can move on. My ex boyfriend looks sad when he sees me: Why does my ex boyfriend look sad. I haven’t seen my ex in almost 3 years. And basically every day of the week since we broke up 7 weeks ago. It pains me just as much. I don’t look at her Instagram or snap anymore for the last few months which has done wonders for my mental health. When I met my boyfriend I truly believed I was over my ex Now my friends post happy Instagram pictures about how cool their New Year's eve went at my ex's house, I see them with him having fun, and I feel like shit. I’m pretty sure my ex’s new gf is in her mid to My ex is still living at his parents, put on 30kg, became a hermit that doesn't even see or speak to anyone, and lost his job because he let himself go. I was always so fearful that anything I say would hurt I found out my ex was in a relationship and I was incredibly happy for him but it still hurt me a lot. I think he’s extremely hot. He wanted to make all of the decisions, and that didn't work for me. We had been broken up for about 4 months and hadn't been in contact with one another since the breakup. Just because they have these songs doesn't mean they want you back or miss you. My ex of almost a year broke up with me and I still miss her. Susan Edelman notes that My ex has a pretty popular car and I see many of them whenever I go out and I always look for the plate to see if it's hers. It’s also how I know my ex I left over two years ago traumatized me pretty good because when I think of him I feel disgust. Engage in activities that promote your growth and happiness, independent of her actions. As time goes on, I cared less and less. That causes her to want to interact with you. Date yourself. I wasted lots of mine and her time trying to win her back, we did I still see my most recent ex in public because we're in the same friend circle. Hope you’re doing alright my man Here's the problem: one day i'll say "hooray ive finally moved on" then boom i see my ex again and shes with her new partner and shes happy. I feel like I'm pouring my heart into her but its just leaking out if that makes sense. Open Additionally, when your ex sees that you’re not feeling sad and lost without her, she becomes curious as to why you could be so happy and confident. 10:30p came around I went outside and smoked a cigarette, like It's okay to feel hurt and sad, it doesn't mean that something is wrong with you, or that you're not fully over her. He doesn't look happy either. It was deeply personal and I submitted it and it got knocked back twice and now I feel unsure about that, too. That doesn't stop me from feeling down when it doesn't feel justified. You don't need to feel guilty about what happened after you split up but totally understandable that you would feel sad about it. In text, video and audio, our reporters 7 Tips to Keep Your Cool Around Your Ex. And I don’t know what to do. I feel so defeated. 6 Signs You're Stuck. I felt hung up on my ex for soo long. It's ever-growing. It gets better though. I broke up with him because he abused me and I needed to leave him quick. Everytime I see her i think "Oh im giving off the signal i dont I think about friends who died in their 20s, 30s, and 40s. And i don't know why sometimes i feel anxious or sad when i have to see him everyday. 9- They come back into your life. He's great, I feel comfortable with him, and he communicates with me. Last week my ex called me at 3am, sobbing. She currently is dating a guy she's been dating ever since they So if you see your ex in public and feel tempted to talk to your ex, remember that your ex is the dumper and that your ex is going through completely different stages. I do genuinely hope my ex finds happiness and figures out the stuff that she But then I let it go and immediately started feeling so much better. Reply reply More Just because someone has breakup songs doesn't mean they're thinking about you 24/7 like you are. Even though my ex was abusive and my late boyfriend wasn’t the best; I grieved deeply then and still grieve deeply for them now. Breakups rarely leave both parties completely at peace. I know it's a small thing, but it would My problem is that I can’t stop thinking about my ex. But it also makes me happy. Dont get me wrong, I miss the feeling of having someone but not my ex in particular. He fell out of love 2 years into our relationship but I kept trying to make it work. I finally blocked her number because Practice self-compassion and remind yourself that it’s normal to feel sad, but it will pass. She left on a Monday, I was quite sad because we were no longer together but happy that we were at least okay. It doesn My ex did every last thing you have described. 2. I know that we were awful for My ex gf had same reaction when she dumbed me 8 years throw away just like that when asked why she just told me she didn't love me. Emotions don't vanish overnight, and some people need more time to process them, Sad and disappointed to realize that my ex was the immature one not me, despite a shocking age difference. I want what’s best for him but, I wouldn’t go “crazy” over him. and imo it's extremely weird to love and have a deep emotional bond with someone, then suddenly just NOT. So I do get sad at the idea of one day getting to a point of not wanting him in my life anymore. Either way, if you initiated the breakup, it’s normal to feel sad at times. But now i feel drained day in and day out when i'm about to forget and don't think, he is around. You may question Respect Boundaries: It’s important not to overstep any boundaries set during the breakup. I live in the suburbs outside of it. It’s days like today where I feel like I’ll never be with someone who made me as happy as she once did. She was a big mess and I was shocked the guy agreed to the entire thing. I was surprised at first, because he contacted me just a few days ago, but also feel odd because I read his bio and looked at his photos and I I Still Love My Ex: What to Do If You Feel This Way. I don't want to leave her, but I feel so empty and sad. I don't have to show my ex, my friends, my family, or even myself that I'm feeling sad, so that they KNOW I was in love. The first step to I’m the avoidant in the break up. And when I see he’s dating someone I become worried for them. she was my first serious relationship (i consider her my first love) and i was her fourth relationship (second serious The fact that you feel this way is because you care. If someone cannot see that they are depressed, even the most I hope my ex is fucking miserable. Emotions are weird. When we began talking she actually went along My ex used to send me multiple pictures too at all moments of the day. She deleted me on Facebook afterwards because she said that she didn't want to see my posts. The only thing I can think is its the grief, it dissipates and becomes more manageable over time but as its not so intense Yeah. Fuck. The problem is that I miss him a lot and I miss our life together. Well, I'm home for the holiday's, and today I saw my ex at the Christmas service down town. Why Do I Feel Hurt When I See My Ex With Someone Else? The emotions that arise when seeing your ex with someone else can be complex and challenging to navigate. We had dinner (I agreed out of respect because I had heard she had broken up and my guess We all deal with breakups in different ways. Now months later she’s all alone again, distancing herself from ppl, running away, sitting alone, etc. It should come as no surprise that being scared of running into your ex is totally normal. But it’s essential to remember, life moves forward and so should we. I'd feel sympathy if it did end the way it did. Basically I was with my ex for 4 years. At the end of every day, when I cosy up in my bed all by myself, I no longer feel sad about that. He always drinks alcohol, goes out to bars throughout the week, and stop taking care of himself. If you find yourself feeling like this, try limiting your contact with them by unfollowing them on social media or My [28M] ex [27F] who I was with for 3 years died last week. I've never thought of it that way. Time will heal you OP. . With my ex ex though, she had tried to reconnect shortly after she had a break with her now husband. Unresolved Feelings. I still love the city, but everything reminds me of my ex. Is it okay to feel angry at my ex for making me feel this way? Feeling angry is a natural part of the healing process. He pretends to be happy or whatever, but judging by the most recent picture and video I saw of him, he looks absolutely awful. It broke me even though I was the one who left and was already in a new relationship. Give yourself time to process your emotions and grieve the loss What if I see my ex moving on and I’m still stuck? Focus on your journey. That's why you feel that way. But when I would hug him, it felt like I was touching a stranger. And it’s not because I wish it was me with him grinning, full tourist I still see my ex semi-regularly as we have an 8 year old together and it has become apparent that she is self harming again. Another reason you might miss them is that you never got closure and aren’t allowing yourself to grieve the end of the relationship. I also look at his girlfriend’s social media and his family’s social media. He said "she was the best girl he ever dated. Allow yourself to feel those feelings despite how uncomfortable they are, and remember that you now have your wife and child only because that previous relationship ended. I got closure from my ex and that helped a lot. And although I understand the reasons we broke up and can see how things would be better with other people, ultimately it was her decision and I would have preferred to work through our issues if given the opportunity. My ex was my first love in like 10 years, after years of detachment from my last love. she’s feeling the consequences now and she TL;DR : My ex (also my first love) just passed away this last weekend. Or he is just using the feelings you had for him and making you feel bad by sending you a sad song. He has a 22 year old gf who he lives with now and yeah I just wanna hear that I’m not the only one who will never talk to my ex again and that it will be ok. I don't acknowledge her because she aired dirty laundry in an uncool and uncivil way, and I told her to leave me alone when she tried to pull the "We can still be friends" card. Make it clear that you'd like to be friends, but don't rush yourself (or your ex) if you're still processing feelings from the breakup. I still need to work over my feelings for him, I don’t want to end up as his rebound. And therapy has helped me understand but also allowed me to feel whatever I was and am feeling. Hopefully, you'll feel somewhat lighter, like a weight has been lifted off of you. More replies. don’t get me wrong, i’ve dated a handful a guys and girls after we ended things between us, but for some reason whenever i find myself single, i always think about him and our time together. Everyone heals at their own pace. I try to unfollow anyone that associates w him so I don't have to see it. She retaliates. I've been married 12 years, but I still have all of my pictures from all of my past relationships going back to high school. This should free up some room in your heart You may still feel sad or miss your ex sometimes. It's a small town, so when I got ready this morning it crossed my mind I might see him but I didn't worry too much about it My ex also just couldn't accept who I am at my core. It is always better to help a person recognize depression on their own than to try to convince them ourselves. No matter how much time has passed, it can be hard to cut ties completely. I feel sad sometimes to see it didn't If it makes you feel any better - I'm 15 months on from my break-up and I feel totally healed now. Exercise, hobbies, or even joining a support group are all things I'd recommend to pass the time. My ex gf started dating a guy I thought was one of my best friends. then they’ll You need to contact close friends or family who have your best interests at heart. I gave her all the chances in the world to prioritize the relationship and told her I felt minimized and deprioritized. Less than a year later on May 10, 2017, my ex boyfriend who I had dated for 4 years between the ages of 13-17 and then once again in my early 20’s passed away. Worst thing is I have to see them all days. I didn't feel like I was losing out but that I was a loss to her. However when I decided I wanted to try again, the person was just totally different and not having it. We broke up two weeks back, We're in the same college and I have to face them everyday, I can't do this. Your Current Partner Is Actually Just A Rebound. I want it back so badly and my world now feels bleak and empty. But I fell to the floor in tears Reply reply [deleted] • Comment deleted by user. I actually did tell him that I I work for the same company with my ex. I want to call him when I’m drunk. I miss who she was at the beginning of the relationship, not the person who she slowly was becoming. I’ve been there. It sucks being reminded of your ex! i (16f) am currently in a great relationship. jr-91 • Had a housemate Or maybe there was a time that you were absolutely convinced that your ex was “the one,” and that you wanted that relationship forever. Reply reply more reply. I was initially devastated. And I thought I'd never, ever get over it Everytime I see my ex it hurts — Why do I feel hurt when I see my ex. Sad everytime I see my ex . Actually, later down the line, your heart will know and feel that she isn't who you thought she was. Everyone in my family seemed to look straight past me and only ever wanted to see her. For example, I am over my ex, no contact at all and such. 5 years, also jumped to a new girl two weeks later (and with someone that had absolutely been pursuing him when we went long distance the last two months) and the girl who pursued my ex sounds a lot like your ex — possessive, infatuated with the idea rather than who they actually are, and tbh, completely unwell. I was very much in love with her. Everything might fall apart -- my healing progress will fall apart if i do see her with someone else. I don't know what I'd do if I saw him in Block their number, friends numbers - do not allow them access for any reason whatsoever. The guy he was seeing didn't like us still being in contact, so he had blocked me on FB after telling me he was going to do so, so I wasn't really in contact, and only heard through another friend. His eyes look dead and his smile looks forced. I get happy at first, but then I remember things that took place there and immediately become sad I like to describe the feeling as bittersweet. I thought he was an amazing person. During that time she got divorced and I stupidly took her back a few years Anytime I see my ex-husband, I am reminded at how he made me feel when we were togetherhe was a controlling personality. Now i feel guilty for making her sad. Every time I run into her I just nod and wave and keep going. Many people use rebounds The pain that’s experienced when seeing an ex may be related to the psychological trauma that often comes with a breakup. He had always been straight forward with me about what he wanted in life, kids not being one of them. I deactivated my Instagram, deleted it, and deleted the rest of my socials. Now I imagine he must be doing that with her. I got my shit back. I miss her deeply. It’s hard Reply reply LilMissPocketRocket • Last night. But I couldn’t stand to see it. " they are either friends or we maintain the closeness of a dear relative. Shes the one that wanted all this. You can then use the interactions you have with her to reactivate her feelings and get her back. It makes me really sad to see him look SOOOOO terrible. I see mine out all the time but don’t care except that he’s been talking shit about me. However, until now, I feel sad when I When I speak to people during one on one coaching sessions I often hear them say “I cry when I see my ex because I am still in love with them”; although this can be true, most of the time it isn’t their primary cause of grief or sorrow. It wasn't the cleanest of breakups and it ended with me completely cutting her There will never be a time when it’s “nice” to see my abusive-ex and his new girlfriend, even if it’s in a photo. I suppose it may be different for those on this sub that may want to get back with their ex. I’m glad you told her. Before COVID, I would recommend they be people that you can see often enough or go out with and have a fun time I feel this too, my ex was really into movies and tv and every time I go on Netflix I just see something I think he’d wanna watch together and realize we aren’t anymore :( Reply reply [deleted] • Yep i dont even go on netflix or hbo max anymore. it's so healthy and i have genuinely never had someone be so kind and gentle to me as he is. I saw her at the gym and saw her driving too. So it also has me I love my new girlfriend, she is amazing and funny, we clicked immediately, on top of that, we actually have interesting conversations about real world topics and problems, but she is also so funny shes is so pretty too I love how naturally photogenic she is and on top of that she wants to be in better shape and look fit not just thin like a model, which I love about her bettering herself As far as seeing her, I see my ex everyday as well. A complete and total clean break was the best thing I ever did, and now, when I see any of them (still haven't seen my ex) I feel I feel the same way. You can’t allow them to run your life, and especially not after a breakup. Even when I’m in a happy relationship, whenever I see an ex with another girl or in a relationship, I feel this sick feeling in my stomach. If you both made eye contact, then your ex has seen you. I wonder where some people are now. Reply reply Luckily it was on social media so he didn't see my reaction. but I know it won't affect me and I feel nothing. This happened 5 years ago 9 months ago she cut all contac. We broke up because we realized that we wern't right for one another, held different values, wanted different things, and her mental illness. Now I get Facebook constantly suggesting I share memories of her and it's annoying as fuck. He’s a narcissist And for his wife, I feel sad. Even after you’ve started to heal and are on track to moving on, certain triggers can have you feeling like you’re right back at day one. more reply. Seeing an ex-partner may reignite feelings of sadness, anger, and loss, which can intensify over Even if you’ve moved on and are happy in your own life, it’s natural to feel a twinge of sadness when you see your ex happy. however, starting at 13 and lasting until id just turned 16, i was in a two and a half year long relationship with someone who was really bad for me. This can be a very confusing experience for both of you, but it’s a clear sign that you are still energetically connected. For nearly 10 years. All day things reminded me of him and my heart aches out of missing him. The reason we broke up is not lost on me. Park-Dazzling • This is the classic avoidant way. I just want to She said that we should still be friends and talk normally. First, avoid cyberstalking him and properly grieve the breakup so you When you see your ex, it is normal to feel an immediate emotional response. I haven’t seen him in like 4 months. While I do feel sad that I’m moving on and it feels like I’m leaving behind my ex and our relationship, I’m also happy that I’ve gotten to the place where I am. However some people's goals and desires change over the years, and I My boyfriend (M24) dated a girl about 4 years ago when he was about 20 and told me the other night (while we were talking about my friend who still gets upset about his ex he dated years ago) that he still also gets sad about his ex. more replies. I just try and shrug it off and accept that shit happens. I know She lives in my apartment complex. My ex and I broke up 3 times in the year and 9 months we were together. Board-certified psychiatrist Dr. It doesn’t get They’re all about your ex finding someone else that they think is better, or that they’re having feelings for, and you feeling inadequate. When my ex left me, I didn’t want to leave the house, let alone go out and do things by myself. I’ve never commented or liked anything he’s posted. If they continue this, I will end up feeling like shit every time, and it's not what I want for me. How to get back an ex after a break up happens is simple but a majority of people find it to be frustrating in winning their Yeah I feel sad for dumping my ex, but at the same time I don’t miss her. To be fair, I'm also on the app (along with a couple others), so I'm not angry/overly sad he is. Maybe your ex is also hurting and looking for a way to show you how much he cared. He was not good for me. What I’m struggling with right now is I’m starting to feel happy again, and I’m starting to forget him, and that makes me sad. I received word my ex died about a year or so ago, and I've never really figured out how I feel about it. Your ex is relieved whereas you’re anxious and I feel you on those points. My ex is a couple years younger than me. Can't focus on emotional pain if you gotta focus on your burning lungs first. You are crying because you are emotionally dependentin regards to your ex; you project your ha When you see your ex again, it can feel like your heart is breaking all over again. My ex was an anxious and anytime they would show concern about us, I immediately would withdrawal. It makes my heart race & chest hot with anger & anxiety. Brief history: we married in 2002, then in 2005 he had an affair, behaved atrociously, smashed our marriage to pieces, wanted to divorce me for my “unreasonable behaviour” (although I stuck to my guns and petitioned him for adultery, and it went through on those grounds) – then when I met my new husband, he did a complete U Today she asked me in a roundabout way if i still don't want to see her. cardio workout until I physically feel like I want to die/ can't breathe. Remind yourself it's ok to feel sad and that you've had a good run. I have all these memories, some good, some bad, but I don't think I'm in love with my ex anymore. Many people have overcome breakups, separation, and even divorce. I don’t even like, much less love, them anymore and have zero prospects of getting back together with them. Its mission: to help everyone understand our complicated world, so that we can all help shape it. Sort by: Best. My friend has an ex she hates so much but has a sad playlist lol it doesn't mean it's about him, or her wanting him back. We were only together 3 months but had known each other for years. [new] My ex gf (23F) cheated on me(23M) last yr after our 3yr old relationship with someone else (successful and rich) and married him. And I did. But to you, I must say that younger doesn't always mean more beautiful ;) Our stories are pretty similar, I think. The host sat us and turned out not only was he working but we were in his section My ex boyfriend and i broke up 8 months ago. Some days it's just silent tears, some other days it's full on gut wrenching, balling my eyes out sobbing Another problematic thing is that I sometimes find something negative in what my boyfriend does. Its been 5 weeks since we broke up. Yes I would feel sad and yes I would cry. Eg, if he tells me that I'm pretty, I sometimes get sad because he doesn't say that I'm the prettiest girl he's ever seen. I mean I think it's awful and I feel so sorry for his children . I have not had any contact with him. I am happy for you and continue to grow. And he is the best person I’ve ever been with. My breakup was 5+ years ago and I still get that feeling of anxiety/tightening in my chest and stomach whenever I see or hear of my ex. Avoid trying to hide or pretend that your ex doesn't see you. She was too stuck in her ways to give me a pebble when I was prepared to move mountains. Sad think is My ex left me and ran into the arms of someone else very quickly. So I think it kinda depends on the situation and there was abuse My ex was also 3. I also met and got to i feel you, my ex just started dating someone this week and it’s only been about 3 1/2 months :/ we dated for a little over a year but we’re very serious and committed to eachother and she was everything i ever wanted. Reply reply Overall-Scholar-4676 • Without trust there isn’t a relationship. Suddenly if it happens in the long it happens. Once my divorce was finalized, I honestly wished that I would never have to see my ex-husband again. His emotional immaturity reminded me of a 17 year old. He cheated on me with another coworker. What To Do If They Have Moved On And You Want To Move On Too: So, what do you do if your ex has moved on and you want to move on too? I got out of a toxic relationship around 2 years ago and ago and have been missing my ex a lot lately, I've also seen her with another guy which hurt for me to see. Seeing your ex happy There was never a day when I didn't think about my ex ever since the break up. I’m incredibly lonely, and spend most of I feel like I'm insane for feeling this. But I don’t care who he is with or what he’s doing and I don’t feel pain or empty without him. You likely experienced a mixture of relief and sorrow after you initiated the breakup. I couldn’t figure it out. Finally starting see how badly she treated me before that i had glasses on everything relationship was my fault whole 8 years felt like i was placeholder someone better. For me I’ve been single for over a year now and I’ve noticed a pattern that every time i feel lonely i think about this one ex from 10 yrs ago from my first relationship. If your breakup happened a long while ago and you have both moved on with your lives and somehow they suddenly come back, this is one of the strongest She's everywhere. 1-2 weeks after you, she was with someone, says a lot about HER - NOT YOU. Reply reply Swimming-Connection8 • • Edited . So, yesterday I found out that she is already dating someone else. Does anyone have similar I think it's very common to feel sad or nostalgic when looking at old pictures, especially of people you used to love. (Which is not what I want him to think). It's okay to say, "Well, this is awkward," or, "Fancy meeting It's really odd to finally be feeling this. It is hard as hell, but it is almost imperative. Cut off contact with your ex and remind yourself why your relationship didn’t work out to help you It hits you like a tonne of bricks and you never look back. I still miss my ex even though it’s been over a year since I’ve seen him. Unfortunately, every time I see her name I just get this weird, tense, sad feeling. I have one friend that I see once a month and I don't party nor go out. I hold When should I see my ex again and why? I’m sure you’re wondering when should I see my ex again. steph579 • Same. My feelings for him have dissipated. It does make me sad to see him look so terrible because I do very much still love him, but he chose to be a shit dirtbag of a person, so he deserves it. Reply reply bnetana1 • Tears of joy Reply reply Honest_Math_7760 • My most recent ex was depressed, I feel you on this. Seriously. Since we all go to the same course in the same university it is kind of hard to not see them everyday. I was happy for about a month and then started regretting my decision because I was missing them and this person was begging for me to come back. I’m sure mom is just looking out for her child but you are someone’s child as well and didn’t deserve crap that happened to you My ex of 7 years ago. Feeling guilty and alone about having these feelings, I feel like I should not care. I got . We all have. Boundaries are important because In my experience feeling indifferent towards them is when I know I’m completely over it. Yes! Some of our mutuals will tag him or post videos with him. I see my ex with his girlfriend everyday. I have another ex who I fear is going to get engaged within the next 12 months. Reply reply [deleted] • Comment deleted by user. Not abusive or anything, he just wanted to be the alpha in the relationship (a relationship doesn't work with two alphas). I’m no longer sad about the relationship ending. It seems your ex doesn’t care about you and the past anymore. You may feel anxious , angry , or sad. he (16m) cheated multiple times, lied to me, controlled me (what i could and couldn't wear, who i could Yes I couldn’t stand seeing my ex on social media. I finally left in October, and every few months he contacts me just to see if he still has influence on me. I recently got the confirmation that my ex girlfriend has been dating someone new almost 1 month after our breakup (we were together for 2 years) and after she told me that she doesn’t want a relationship right now and wants to be alone. It’s so uncomfortable and the idea of them with someone else haunts me for a couple of days Everyone around me was so in love with her. Everything you're feeling is normal. I (F26) haven't thought about my ex (M31) in a long time. He I broke up with my ex while studying abroad in college. When we were in the I ran into my ex-husband yesterday. She read the message but did not reply. My 36 year old ex has no emotional depth and makes his trauma and low self-esteem his identity. Maleficent_Ad7333 • As others mention - I am glad too to see others with the same feelings, that even if a relationship was a temporary one, it still meant something. Weirdly my recent ex I don’t care what he’s doing or who with but I feel deeply broken and alone about him. Dealing With Triggers . Idk how I’m gonna feel when I see him again and I’m nervous for the You may be missing your ex because you still contact them, see them on social media, or see them when you hang out with mutual friends. 1 month, 1 week, 10 days after the breakup? It all depends on you, on your relationship, your ex’s character, and on your actions! With all these elements, of course it’s not easy to know the answer to this question! i think this is natural. I’ve never gone to the places he says he’s going to be. Let them do whatever We broke up in January 2022, but as I said, I got very sick so he stayed in my life until July 2023, but it got very toxic/codependent and I feel a lot of guilty about it. His car wasn’t in the parking lot so we thought he wasn’t working that night. He wasn’t even posting at the club or anything just posting stuff. That's the hardest part for me to know he knew me so well and decided to dump me. It was my decision to break up after 3 years of dating (most of that was long distance). so when i wonder how they're doing, i can easily call, text or email if i want, and find Limit your interactions and set boundaries with your ex. In the same week, and as part of this process of finding myself, I’ve recently reconnected with my art and my writing and I wrote a piece of writing I thought was good. So to make things short , everytime i hang out with my ex (on a weekend or something) I get sad and I miss him the following week, (we are just friends now, but I still love him, for him I'm just a friend) , I don't know if I Should move on , or tell him how I feel (I tried once but he wasn't so receptive) ? thank you Share Add a Comment. When my ex and I separated I was sad and hurt because we were together for so long. In my mind, this pretty much answers the entire question of why. I told her that it is not that i don't want to see her, but that i get stressed and anxious when i see her, that i feel like i have to set this boundarie for myself and that i am sorry for that. He messaged me recently and said that after we split, which was his fault for hurting me, he never recovered losing me. Think of why it didn’t/wouldn’t work and why you are better off alone. We got out of the relationship but some parts stay with Yeah same here I was with someone for 7 years and I didn't feel like this either. Then do This is great!! My ex of 28 years remarried a woman far younger than me 6 weeks ago. I recently saw him with his girlfriend. I didn't want kids when I was with my ex and she found out that she couldn't get pregnant, so it was a surprise when she actually did accidentally. my heart doesn't work that way. And it's so strange, but I still feel sad about many things: missing the idea of him, what happened to me, feeling like parts were my fault, etc. I'm quirky, sunshiny, and awkward and that drove him crazy. Through time, I started to heal and in the process of doing big things in life I did not do with my ex. Thanks covid. But you can prepare. Laura Brown explains that the end of a relationship is a grieving process, comparable to losing a loved one. I’ve gotten back into lifting, lost 15lbs so far. We got engaged 2 years into our relationship. It makes me feel like I'm going to throw up. Now I'm 30 and divorced, and he has met a younger lady and they are I just saw my ex (of only 1 month) on Bumble. I've even started anti depressants because of this one and now I'm on the strongest dose + works now making me go to therapy because of it. Begging me to come to the hospital. Again, I’ve never commented or liked anything on any of these people’s posts. It doesn’t make me sad though, it makes me feel blessed 😊 Sad about forgetting my ex . I still have 2 more years to see all this happening, please advice. My ex was constantly receiving male attention when we were still together, seemed really happy she was desired by other men, and the thought of her accept the guys pursuits filled me with dread. It's been 4 years and he still hasn't come back from it. When I went home, one of the first things I did was leave a day completely free and go talk with my ex about what happened face to face. He's my son's father. I'm honestly worried for his health. So, don’t post up sad things on social media or even hint at being sad, alone, bored or An ex set up an elaborate web of flying monkeys to have me believe she was dead. Towards the end of the relationship, he was Psychologist and therapist Dr. I’ve even seen them together. Either way, you said the relationship was toxic so try your best to move on, otherwise, you will only be hurting Moving on is so hard! My ex and I loved each other but he ended it. She broke up with me 2 months ago. It Seems Your Ex Doesn’t Care About the Past No matter how happy you are in your life, you feel sad when you see your ex happy. I think it’s important to also acknowledge that just because you are moving on from the past does not mean they were never I kinda know how that feels. I freeze at any sight of discomfort in people I love. About a year later, my best friend and I went out for dinner where he was a server. It’s a weird ass feeling you get, knowing that person you spent everyday with and who hurt you to the core is now a stranger. It’s a reminder of what once was and the emotions that were once shared. We are no contact for a month and a few days. It isn’t uncommon to feel hurt or sad in this situation, even if you’ve moved on and I understand how you feel. I would be sad more for my son, though. He ended up with someone else afterwards who is younger since my ex likes being in control. Nothing really helps mend a broken heart like time. It really sucks 🥹 Reply reply Excellent-Device-682 • This is me now too Reply reply More replies. A lot of spots in the city trigger me when I see them. Every time you do see her, think of the reasons why you two shouldn’t be together. But I also figured that I don't have to feel bad in order to know that I was in love. Unfortunately I did. My friends usually make me feel better by reminding me he's irrelevant to my life now. Honestly, right now I am feeling hatred about my ex. I had seen him change his profile pictures on social media and it's pictures of him and his girlfriend. Every time I get one of these flashbacks it feels so real, like I can picture it like it was yesterday, and there's a sharp pain in my chest as I get reminded of how happy I was and how shitty I feel now and how she doesn't love me anymore. It had been seventeen years since we divorced. But I never really thought of myself as a lonely person, maybe because I didn't want people to feel sorry for me Anyway, I feel like this news has derailed me a little bit. I was still haunted by guilt and although she seemed very sad and heartbroken, she wasn't nearly the mess I was. We've been together 3 months, and I've been really happy. He had me feel things I didn’t think I could anymore. Tell them that you need someone to be there for you, and make sure you have enough friends to go through when things get rough or you feel sad. I know it hurts. This really f***** with my mind. About 6 weeks prior to their wedding I started having a few dreams about him – sort of symbolic – I was a bird and he was releasing me etc. Selling my house and moving which has been a huge distraction. So I’m annoyed. Your description of him sounds very similar to my ex and I am sure I would feel sad if I heard something had happened to him, even though I am now happily married. I feel you bro. He had many issues and had a bit of a temper and strange personality. It's sad to see. My ex and I broke up 1 year before I met my boyfriend. It just hurts knowing that nothing I do will be enough. Do things that distract you, or better yet, further your growth. mccfqyr jcfp sboyt rknn ghzome ysfi sjlq masn mbrk aqx